Do You Want To
Start Living A Healthier Lifestyle Today?
Seafood is an important
part of a healthy diet, so much so that the USDA has recommended
that everyone should make seafood a major part of there diet.
Seafood is high in
protein, yet low in fat and contains Omega 3, which has been
shown to help prevent heart disease. Just look at the
populations of countries whose major diet is seafood and you
will see that they are much healthier. |